Uphill + Downhill == sweaty

Up Twin Peaks: 49:05

Down Twin Peaks: 40:08

Total: 7.9 miles in 1:29:13. About 5 min­utes faster than the first time.

This may seem corny, but my yel­low LIVESTRONG band was the best dol­lar I’ve spent in a while. I mean, can­cer research is good and all that, but look­ing down and see­ing those words right there was a great moti­va­tor. It’s some­one else’s mot­to, sure, but for a dol­lar, Lance lets me bor­row it. I like that.

And I don’t know if I believe in the “run­ner’s high”, but look­ing up to see a hawk coast­ing not more than 20 feet above me

Now I got­ta get out of here. I’m meet­ing some­one in 50 min­utes and I haven’t show­ered. And it takes me an hour to get any­where from here.