Stuck to my plan this week
Actually, my plan was for four runs: Monday, Tuesday, Thursday Friday. Instead I ran Monday, Wednesday, Thursday, Saturday. Total miles this week: 17.65. I watched my pace slow as the week went on, so for next week I think I’ll shorten two of the runs and maybe make them hill runs. I can feel my legs wishing I hadn’t gone out today, but that’s temporary. I’m not planning on racing tomorrow, so the variation from my planned schedule means I cheated myself out of a two-day rest period. That means a Monday hill run will be good for me, to change things up a bit. This week was all flats.
My stepsister wrote to tell me that she’s coming out West for the Big Sur Marathon in April. I’m toying with the idea of targeting that as a first marathon. Eight and a half months is plenty of time to work up there so long as I stick with it. It looks like a gorgeous course, and it would mean seriously stepping up my training.