That’s called overdoing it.

My legs were telling me not to go, but did I lis­ten? No. I ratio­nal­ized that since I was tak­ing a short­er route that it would be a nice easy run. My short route, how­ev­er, is my hill route. I end­ed up pun­ish­ing my calves a bit too hard as well as what­ev­er it is that con­nects my hip to my thigh. I def­i­nite­ly need to take it easy for a few days.