Getting things started
For years I’ve been a fan of the first suggested practice in Julia Cameron’s Artist’s Way program: morning pages. The suggestion is to do three pages of automatic writing (writing without stopping to think) the very first thing every morning. I’ve gone through periods where I’ve done the morning pages faithfully, and months on end where I haven’t done them at all. Faced with the litany of things I usually feel I have to do, it is a challenge to keep this practice. When I am focused and don’t let the pen lift from the paper I can finish in twenty minutes. When I am scattered or distracted it can be more than forty.
One of the questions I’ve had is how literally to take the instruction to make morning pages the very first thing I do in the day. I have an idylic picture in my head of sitting at the breakfast table writing in the journal with a cup of coffee, but some have suggested that if one takes the time to make coffee that one has already blown it; that morning pages must be absolutely first thing so that they can serve as a brain dump and set the tone for the day. I have therefore usually done my morning pages writing in bed.
That sort of rigidity does not serve me these days. In the mornings I have cats to feed, medicines to take, and other things that for a variety of reasons ought be done prior to taking pen to paper. So long as I don’t delay the start of writing more than a few minutes while I take care of some essentials, I see no problem with doing morning pages thusly.
Recently, another conflict has come up that seems a bit stickier. Getting Things Done suggests writing tasks down immediately so as to avoid holding on to unnecessary task lists in our heads. During morning pages, usually a number of things to do in the upcoming day start jumping for my attention. I write them in the morning pages, but that’s not somewhere I’ll see them again. It’s seemed to me for some time that it would be appropriate if unorthodox to keep my to-do list, whether on paper or in software, close at hand while writing my morning pages so that I could pause and add these items to my agenda.
The purist recoils; morning pages are supposed to be uninterrupted. Putting the notebook down or (horrors!) picking up a computer are anathema to the flow of morning pages. This makes some sense; I consider morning pages to be more a form of meditation and less a form of writing, and I would never interrupt zazen to attend to my to-do list.
This is perhaps a difference between meditation practice and morning pages: meditation does not have a purpose besides itself. Morning pages, while meditative, is still a pragmatic practice. It serves a purpose.
My new experiment therefore is to allow some overlap between morning pages and a GTD-style morning mini-review. When the topic of my writing in the morning is a task that is not yet entered into Omnifocus, I pick up the iPhone and add it in. I capture the task or the project and then put the iPhone down and resume writing immediately. The point here is not to get taken off-track into the job of planning my day (not that I ever plan my days, really) but just to get the task where it belongs so that I can deal with it at a more appropriate time.
The question really is not about how well or purely I’m following the suggestions of Julia Cameron or David Allen. It’s about how well these practices serve me in my daily life. That of course, remains to be seen.
Getting Status updated
It’s been over a month now, how is the hybrid Morning Pages/mini-reviews going?