The pain in the rain lies mainly in the brain

Some peo­ple don’t believe it, but run­ning in the rain is a lot of fun. The rain is cool­ing, which feels good but also means there is less need to sweat to cool off. The fresh water from the sky helps wash away all the salt too, so it’s an all-around win. I had­n’t been for a rain run in quite some time — I don’t think I’ve ever done one since I moved to Alame­da. We had our first … Read the rest