No One Said It Would Be Easy
1.9 miles in 25 minutes, 32 seconds. I suppose that’s not too bad for a guy who hasn’t run in the 9 months since breaking his foot.
I actually did try running a little over two months ago but started wheezing and could not catch my breath. I ran about a block and a half and walked almost the remainder of the 2.25 miles. I decided to start walking instead of running for the time being, but then on one of my walks I got mugged and haven’t been out for a walk or a run since.
Today I started out with a couple of puffs on the albuterol inhaler. That seemed to make a difference, but the run certainly wasn’t easy, and I took walk-breaks a few times, something I used to not do at all. The huge difference between this time and two months ago is that tonight walking on level ground I was able to catch my breath and start running again.
From now on, when I go running the inhaler comes with me. For the moment, I’ll stick to short distances. Maybe start adding on in a couple of weeks, but right now I’m just trying to find my legs again.