I have a trainer now. I don’t know how long I’ll be able to afford a trainer, but this one seems to know his stuff, so after a few weeks meeting with him three times a week maybe I’ll knock back to twice or even once a week. We’ll see how it goes.
He instructed me to not do any weightlifting in between sessions for now. I’m to concentrate only on cardio and do the resistance stuff only under his supervision. … Read the rest
Here’s what I’m wearing in the meantime: