Actually, my plan was for four runs: Monday, Tuesday, Thursday Friday. Instead I ran Monday, Wednesday, Thursday, Saturday. Total miles this week: 17.65. I watched my pace slow as the week went on, so for next week I think I’ll shorten two of the runs and maybe make them hill runs. I can feel my legs wishing I hadn’t gone out today, but that’s temporary. I’m not planning on racing tomorrow, so the variation from my planned … Read the rest
The Implicit Association Test measures how easy it is for us to associate concepts to one another and provides measurements for our automatic preferences. The results may be shocking as they may reveal the effect of strong cultural biases that the subject is either unaware of or consciously opposed to.
I think of myself as a pretty liberal guy. I believe in egalitarianism and I am a firm proponent of human and civil rights without regard to skin color. … Read the rest
There once was a time when Quark XPress was the gold standard of design software. The Quark loyalists (and I was one) wouldn’t go near a competing product even for a favorable interview in Communication Arts. Adobe kept on putting out «Quark Killers» with new features in PageMaker and then Indesign, and even pulled a Microsoft by including Indesign in the Adobe Creative Suite for less money than the price of Photoshop and Illustrator together. Essentially they paid their Photoshop … Read the rest
On and off I’ve been reading both Stephen Covey’s Seven Habits and a book about unconscious judgments called Blink, written by Malcolm Gladwell. Covey’s book cautions that one should not expect change without hard work and rigorous, honest self-appraisal. He specifically writes that it may be useful to read through cover to cover once to get a basic understanding of the ideas presented, but that really one cannot read a book to trigger change and that anyone wishing to … Read the rest
Yeah, navel-gazing. I’m reading more from Covey’s Seven Habits and he describes this wonderful thing we have that animals presumably don’t, called self-awareness. He says that we are superior and have dominion over the earth because of this ability to observe our thoughts and feelings and understand ourselves as being separate from these thoughts and feelings.
I think that’s important – believing myself to be my thoughts is a trap I used to fall into. I like the way my … Read the rest
http://www.newsdesk.org/archives/000784.php
I think J. R. Knight and his family must be the one good family that prevents God from destroying Meade Kansas in a rain of hellfire.
Next time I’m in Kansas, I think I’ll stop in for a meal and shake that man’s hand for putting up with that crap with such a good attitude.… Read the rest
I often find myself confused by my own values. My reactions to some situations leave me bemused and I frequently don’t consciously recognize the aspects that offend or please me. I do try to trust my reactions, but sometimes it is hard to justify when I can’t put my finger on the cause.
It bothers me to see bosses mistreat or disrespect their employees. Even when they are advocating on my behalf, maybe especially when they are, I sit in judgment … Read the rest
This is a comment published in 1776 about a leader who died early in the second century CE:
“Trajan was ambitious of fame; and as long as mankind shall continue to bestow more liberal applause on their destroyers than on their benefactors, the thirst of military glory will ever be the vice of the most exalted characters.”
–The Decline and Fall of the Roman Empire Vol I, Edward Gibbon… Read the rest
Remember a few days ago when I was scoffing at how easy even the most difficult Sudoku puzzles were?
Now I’ve picked one rated as easy and it’s got me stumped.… Read the rest
Sudoku seems very popular these days, so I took the chance to try out a puzzle in the Examiner a couple days ago. The difficulty rating was one star out of five and it surprised me how difficult the puzzle was.
As I got stumped on the last few squares I glanced back at the instructions and realized that there was a third aspect. I’d neglected to realize that each 3×3 box contained each digit as well as each … Read the rest