Difficult, painful race today. I did four miles that included a very steep hill on Vermont Street. It seemed like I’d never catch my breath, but I plowed through and finished astonishingly in 36:20. My goal had been a nine-minute mile pace but I gave that up pretty quickly after I felt how much my calves were hurting. To come so close to my goal when I was afraid I wasn’t going to finish at all is … Read the rest
I picked a new route this morning, and measured it with the help of Yahoo Maps, so I hope they have accurate distances. According to them if I run up Twin Peaks and back down from my apartment it’s 3.1 miles.
IF, on the other hand, I run back down the other side of Twin Peaks and down Market Street, it looks like an even five miles. And that’s what I did. 5.0 miles in 51… Read the rest
They don’t always capture me in the most flattering of poses…

… but at least this time I wasn’t checking my blog.… Read the rest
10.5 miles in 1:38:33. That’s a 9:23 pace for my longest-ever-yet run.
I started out with my regular 4.4 miles out to the start of Chrissy Field and back, and added a jaunt to the end of the municipal pier. Then I was feeling pretty good so I decided to see how far down the Embarcadero I could go to add a little more distance. Bing the big dumb … Read the rest
I got out there for the Cable Car Chase after basically neglecting my training for a month. I don’t really recommend taking a month off, but I learned something about overtraining, I think. I’ve done some swimming and gone to one run training session in the last month, and I’ve been to the gym a couple of times, but basically have not run at all since I did Run Hit Wonder last month.
Cable Car Chase is TODAY! I have to be there at 6:30 to pick up my race number because I didn’t get it yesterday or the day before. So here I am at 6am. The sun hasn’t come up and I’m putting on sunblock. LOL.
http://www.anacablecarchase.com/2004/
5.67 miles, but with some fairly steep hill work. Yay for San Francisco! I’ll be very happy if I finish in under an hour, but that’s a … Read the rest
thanks to Paul Kienitz for this poll.…
| I am: -1% Republican. |
|
I wish I knew what it means. Am I a ‑1 Republican on a score of 1 to 10? or ‑1 to +1? Or ‑10 to +10? I was kind of guessing that I was more like sqrt(-1) Republican, but, well, whatever.
EDIT: … Read the rest
Where do you fall on the liberal — conservative political spectrum? (United States)
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Just remember that by San Francisco-Berkeley standards, I’m a right-wing fascist. OK, maybe just a moderate fascist. But certainly far enough to the right of center in SF politics to generally avoid telling any of my close friends who I vote for.… Read the rest
I have drawing bristol in 11“Ã14″ inch sheets.
Why do I need a 42″ drawing table?
I mean, even if I actually ever used it, that is.
One housemate took a mattress from the garage that belongs to the landlord. Now the landlord says no bicycles in the garage. Or boxes, or anything. Great.
Housemate claims that the other housemates said it was OK and is defensive, claiming landlord is trying to create drama to have control. Hello? Justifying a wrong action with the overreaction?
I really really don’t like my bikes being outside. It’s not a good way to store bicycles.
The landlord is also saying … Read the rest
