Monochromatic Outlook

Ham­mer­head has been encour­ag­ing me to do longer runs, so last night at the gym I start­ed out by set­ting the timer to 45 min­utes. There were lots of machines free, so I did­n’t feel guilty about ignor­ing the 30-minute time limit.

First, I matched my old goal: I did four miles in 29:30. That actu­al­ly beat my best time by a few sec­onds. Then I dropped the speed way down to around 4 mph to rest … Read the rest

This is my third and final night at Tas­sa­jara. I sup­pose things have smoothed out a lit­tle bit. I feel like an out­sider, but not as much as I did when I arrived. Now I feel like a… per­haps a vis­i­tor. It’s very plain to me that I’m see­ing some­thing that is just a sliv­er of the expe­ri­ence and the rich­ness of this place, and I’m seri­ous­ly con­sid­er­ing com­ing back soon.

This morn­ing instead of the gar­den crew I worked with … Read the rest

Again I’m uncom­fort­able because I’m fol­lowed around by this per­son called me. Being here at Tas­sa­jara has been very chal­leng­ing. I was afraid that I would­n’t be able to sit for long enough to make it through zazen, but this Morn­ing with­out real­iz­ing, I sat longer than I ever have before. Taigen told me that includ­ing the time before the bell, (we arrived ear­ly) I sat for about an hour and a quarter.

I’m still afraid of get­ting things wrong. … Read the rest

At sit­ting tonight I sat at my zafu and imme­di­ate­ly start­ed to sob. I was faced with a n over­whelm­ing sense that I was in the mid­dle of some­thing much big­ger than I am. I felt that here I am pro­tect­ed, and maybe I’m able to see myself in this refuge. I have the oppor­tu­ni­ty to take refuge here in Sang­ha in a way I’ve nev­er been able To before. yet I’m fright­ened of this oppor­tu­ni­ty to take refuge. It … Read the rest

Only five or six more hours and I get to go home. I want to take it easy tonight, as I’m going off on retreat and am leav­ing at 6am for the Tas­sa­jara monastery. I’ll need to get plen­ty of sleep tonight. I think I’ll go to the gym on the way home, work out, pick up some­thing to eat at the gro­cery store, then go home and eat and pack.

I’m pret­ty excit­ed about the retreat. It’s also pret­ty … Read the rest

Thurs­day is my last day at work. I’m get­ting pret­ty excit­ed about leav­ing the worka­day world, and I’ve been start­ing to get real bad about get­ting to sleep at a rea­son­able hour. Last night, or very ear­ly in the morn­ing we had a pow­er out­age here, and I used that as an excuse for my over­sleep­ing, although the real rea­son is that I went to see Juras­sic Park III at the Metre­on on the IMAX screen. It was pret­ty fun, … Read the rest

Slept until 1:30pm today. I hate let­ting the day go down the drain like that. Of course, there’s plen­ty of time in the day to do a lot of things – I’ll be going to Alame­da soon to see Erik’s new deck and maybe watch High Noon.

I got a few more chap­ters from the Tao Te Ching tran­scribed today. Chap­ter 16 real­ly jumped out at me in a very intense way last night, and I … Read the rest

I went to the dryclean­ers to pick up my only suit, which I bought in 1995 in antic­i­pa­tion of Matt and Mal­lo­ry Diedrich’s wed­ding. The suit did­n’t quite fit then; the jack­et was fine, but the pants need­ed to be let out as far as they could be to accom­mo­date my waist. Even then the pants were tight around my waist. The tai­lor who made the alter­ations tried to con­vince me to take the suit back and get a dif­fer­ent … Read the rest

Woke up ear­ly enough to exer­cise or med­i­tate, but did nei­ther. I did how­ev­er make oat­meal for the sec­ond time, and put about a third the brown sug­ar in that I did last time. It was tasty, even if it lacked the rem­i­nis­cent fla­vor of instant oat­meal from childhood.

Progress point to note: Fri­day the 13^th would have been the third anniver­sary of Vikki’s and my domes­tic part­ner­ship, and it did­n’t even occur to me until yes­ter­day (Mon­day). I … Read the rest

I had a day at work that was not too stress­ful. If I had a few more like this I might not have giv­en notice on Friday.

Noth­ing earth­shak­ing today, but I man­aged to bal­ance my email and my pro­duc­tiv­i­ty at work, not feel­ing I’d fall­en behind in either regard. I final­ly imple­ment­ed the digest fea­ture on a mail­ing list I admin­is­ter and a few peo­ple have already resub­scribed with the digest.

I sent mail to a teacher of mine … Read the rest