Race Day

This morn­ing I ran the Sur­vivor Har­bor 7. It’s a great course around Bal­ti­more Har­bor, and took us around Fort McHen­ry, around the Inner Har­bor, past…

US Half Results in!

Age grouped place: 147th M 30 – 39 (out of 294) Pace: 8:52. My goal (oth­er than just fin­ish­ing) was to hit 9 min/mile. http://www.doitsports.com/newresults3/client/77241_90913_2004.html (on Wayback…