One of the best parts of running — or walking, bicycling or even driving a car — is actually getting somewhere. Once in a while (once recently even) I’ll…
What? A second time out? Well this was just a walk. It adds a couple miles to the log, but that’s about it. On the way…
This morning I gave barefoot running a try. All but about six-tenths of a mile of todays run were done as laps around Jackson Park.…
I didn’t end up spending a lot of time at the studio today; I hadn’t planned to. There were a couple of things I wanted…
It was one of those afternoons when I had to either get moving or go to sleep and lose a chunk of my day. Anything…
I feel a little foolish logging a two and a half mile walk. A walk doesn’t feel like a run but the important thing is to…
Gorgeous weather out there today. Lots of people running. Reading Born to Run is a great inspirationit almost makes me wish I had it as…
This ended up being a few walks, or a long walk with several stops along the way. First was discovering that there is a Philz Coffee…
I had a little trouble getting the GPS to connect to satellites on this run, so the path starts in a parking lot where I…