It was foolish to tackle a seven-mile course for what was pretty much my first run of the year, but it was great to get out and run. I took lots of walkbreakssomething I wouldn’t ever have done a few years ago. But a few years ago I wasn’t over 200 pounds and a few years ago was before I broke my foot. At this point, just getting out there is a victory.
That is itself a strong argument that … Read the rest