I feel a little foolish logging a two and a half mile walk. A walk doesn’t feel like a run but the important thing is to get out there and put some miles behind me.
In one regard, my walk over to the Sundance coffee shop on Third Street is tougher than my runs out to the ballpark. To the ballpark and back is mostly flat. The total elevation gain no matter how far I go is around 120 feet. The … Read the rest